Workplace Ergonomics

Ergonomic and repetitive strain injuries are a very common occurrence in the modern workplace. Many people find that a combination of treatment, correct stretches, and small changes to the workstation or working habits can make a huge difference.

In addition to ergonomic strain, ongoing stress can cause a number of health related issues that may affect your physical and mental capacity not just in the workplace but also during other aspects of your life. This is an extremely important element for your health and our aim during your treatment plan is to help you identify factors that may be contributing to your symptoms and assist you in introducing coping strategies for better stress management.

Common conditions that are seen by osteopaths include:

  • Postural/ Work Strain
  • Tension headaches
  • Repetitive strain
  • Muscle and ligament injury

If you require any further information regarding how osteopathy may be beneficial for you please do not hesitate to contact us